Easiest Way to Prepare Tasty Executive Calcium Oha Soup

Executive Calcium Oha Soup. Soups that increase your Calcium. high calcium soups. Soups are a lovely way to start the meal. Not only do they temper your tummy, but also make room for some friendly conversation before concentrating on the main meal.

Executive Calcium Oha Soup Ora (Oha) Soup is similar to the Nigerian Bitterleaf Soup. It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found. You can cook Executive Calcium Oha Soup using 11 ingredients and 2 steps. Here is how you cook it.

Ingredients of Executive Calcium Oha Soup

  1. You need 1 kg of Brisket Bone.
  2. It's 1 kg of Beef.
  3. You need of Picked Oha Leaves 500g.
  4. You need 70 g of Picked Uziza.
  5. Prepare of Ground Crayfish1cksp.
  6. Prepare of Palm Oil 2cksp.
  7. You need of Yellow Scotch Bonnet Pepper.
  8. Prepare Cubes of Seasoning.
  9. It's of Salt.
  10. It's of Oat Flour(thickener).
  11. You need of Ogiri.

Oha soup is one of the most delicious soups. It is highly nutritious because of all the vitamins and minerals that it contains such as calcium, amino acids, iron, potassium, Vitamin C and Vitamin A. It also contains fiber that helps to aid digestion and also prevent constipation and consuming oha soup will. The truth is, though, many of us aren't eating enough foods high in calcium. (And hint: It's not always about dairy.).

Executive Calcium Oha Soup instructions

  1. Wash and marinate beef and brisket bone separately for 1hr,cook separately for 7-10mins,set aside.Melt oat flour in water to get a medium textured paste, set aside,mix beef and brisket bone together,add more water to desired choice of consistency,add palm oil,crayfish,ogiri,seasoning,pepperbring to boil,meanwhile,rinse and did ain Oha but rinse and slice uziza leaves,once it boils add thickener,stir, taste to adjust with salt,cook for 3mins,add Oha,stir,don't cover,coOK for 1mins,add uziza,stir.
  2. Cook for 1min,turn off heat,plate,enjoy with fav morsel.

And the best oha soup is made from fresh oha leaves. Because of the above, the only time I can enjoy oha soup is when there is a new arrival straight from Nigeria. By new arrival, I mean either when my parents or other relatives visit from home or when I travel home. Oha soup is one of Nigeria's most delicious soup. Learn how to prepare ora soup the exact way an Igbo woman would like to do it, then a lot Oha soup is definitely going to make the list of Nigerian popular soups.

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